Begin the New Year with a new mindset. Euroa and Cobram Libraries are offering you the opportunity to learn meditation in a free session hosted by Gen Kelsang Dornying.
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Begin the New Year with a new mindset. Euroa and Cobram Libraries are offering you the opportunity to learn meditation in a free session hosted by Gen Kelsang Dornying.
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Interfaith includes people of all faiths, and of no faith (for these are people who practice human values, that which upholds human flourishing.) Many people join in the Christmas festivities. Yet, this is a stressful time for many – some with a newly diagnosed Covid infection, others stressed by demands to put on a lunch that satisfies all, still yet others who are in poverty. Here is an article about meditation – Silence is religiously neutral – and letting go of stress at this Christmas.
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To some, the idea of meditation has evil connotations, especially those given to more religious beliefs. Like the practice of yoga, meditation is seen as an alternative “heathen” practice which is not congruent with a pious life.
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