Understanding Tonglen: The practice of giving and receiving

Understanding Tonglen: The practice of giving and receivingWe are witnessing a shift towards embodied philosophies and practices that value the holistic integration of mind and body, where care of self and others become crucial to how to live and work. This workshop presents contemplative practices based on research that aims to find ways to integrate mind/body awareness and cultivation principles and techniques into personal reflection and expression. The Contemplative Studies Centre offers a Free overview of this practice commencing Tuesday 17 May 2022

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Contemplative Studies Centre

University of Melbourne logoThe University of Melbourne is establishing a Contemplative Studies Centre, which will be the first point of entry into the world of mindfulness, meditation and contemplative practice at the University.
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