Resting is a very important practice, says Thich Nhat Hanh. Our physical body needs rest to restore itself, and our consciousness is no different!
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Resting is a very important practice, says Thich Nhat Hanh. Our physical body needs rest to restore itself, and our consciousness is no different!
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Zen teacher Norman Fischer looks at the famed Heart Sutra and explains why compassion and emptiness go hand in hand. Plus, Thich Nhat Hanh offers his new translation of the Heart Sutra, which teaches the transcendent wisdom that frees us from fear, wrong perceptions, and suffering.
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