The Power of Silence

The Power of SilenceThere is noise, and the healthiest noise in the world is children playing. There is a healthy silence, the silence in which we access depths within ourselves, the silence wherein we restore and heal the body; and there is the ignoble silence, the silence of shame and oppression. The Buddha spoke in praise of silence; he also spoke about the times we need to speak out about the silence of oppression and shame.

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