The Art of Living is offering 31 days of free meditations during the month of May, 2021. This will be 31 Days of free live guided Meditations. You will meditate with expert meditation teachers, learn simple breathing techniques and receive Community Support to get you started on your meditation journey and with three meditation slots per day, you can join in whenever and wherever you are.
A MONTH OF GUIDED MEDITATIONS
Register for Meditate in May to participate in 31 Days of free live guided Meditations. You will meditate with expert meditation teachers, learn simple breathing techniques and receive Community Support to get you started on your meditation journey and with three meditation slots per day, you can join in whenever and wherever you are.
Why Meditate in May?
– FREE Live Meditation Sessions
– A daily dose of Inspiration and Energy
– Practise self-care
– Get support in creating a habit of Meditating regularly.
– Kickstart your Meditation journey with professional Meditation teachers to help you Meditate.
Who can Meditate in May?
– People with little or no experience with Meditation
– People who have always wanted to get into Meditation
– People who want support to understand how to Meditate
Benefits of Meditation:
– Reduce Stress, Anxiety & Depression
– Improve Your Sleep
– Improve your Health
Free Meditation Session at your Workplace / Organisation:
If you would like to organise a free Meditation session at your workplace or for your community please email your request to enquiry@artofliving.org.au
Register here: https://www.meditateinmay.com.au/register
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