Buddha taught the many benefits of meditation more than 2500 years ago — and modern medical science confirms this – and reinforces those benefits in study after study. The good news here — aside from reinforcing Buddha’s teachings — is the benefits are broad spectrum. All sorts of people — who live incredibly diverse lives and have very different problems — can find the same benefits and wonders in meditation. The Buddhist Association of the Goulburn Valley invites you to participate in a Free Meditation session on Saturday 28th of May 2022 from 3.00 pm to 3.45 pm.
… Read more…
