Resting is a very important practice, says Thich Nhat Hanh. Our physical body needs rest to restore itself, and our consciousness is no different!
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Resting is a very important practice, says Thich Nhat Hanh. Our physical body needs rest to restore itself, and our consciousness is no different!
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Life has never been that easy. In Buddhist practice, you learn never to shy away from facing the pain of the human condition. At the same time, you also learn not to shy away from the beauty and value of life in all its forms.
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