Buddhism: Exhaling into a Brighter Future

Sunset

“I feel like the world has just gotten a little smaller and my heart has gotten a little larger.” As the COVID-19 pandemic sweeps the globe, I keep remembering that comment from Luciana, an educator and small business owner in Brazil, during the first online meeting of our small, mindfulness-teacher mentoring group.

One of the great gifts of my teaching life over the last few years has been my role as the director of mentoring for an online, international mindfulness teacher certification program led by Buddhist teachers Jack Kornfield and Tara Brach. As a mentor, I meet face-to-face via Zoom in monthly, 6-person groups with students from Singapore, China, Japan, Hong Kong, Taiwan, Brazil, South Africa, Australia, New Zealand, and both coasts of the United States.

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