Dalai Lama: How to Be a Force for Good

The time for a force for good has come.

Each of us can join in that force for a better world, and mindfulness plays a crucial role.

The Dalai Lama has laid out a strategic map for this force, focusing on the good each of us can do. There are three steps: First, gain inner composure. Second, follow an inner rudder toward compassion. Third, Act now, in whatever way we can.

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Shepparton: Friendship Cafe



A Friendship café will be provided at Shepparton Police Station on evening of 23 August; it will be a safe space for young women from different cultural backgrounds, especially new and emerging communities to have a cup of tea or coffee and share a friendly conversation with other women.

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Zen Buddhism: How to Practice Mindful Eating



In mindful eating, we deliberately direct our full awareness to that liveliness, in the form of the bodily sensations, thoughts, and emotions that arise and disappear as we eat. Most important, we do this without criticism or judgement. We bring clear attention and curiosity to the colors and shapes of our food (as if appreciating a work of art), to the changing fragrances and flavors, to the textures and even the sounds of our food.

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Sikhism: School’s ‘turban ban’ displays common misunderstanding of equality

Can a school impose a uniform policy that does not take into account a student’s religious or cultural beliefs and practices? This issue is being considered by the Victorian Civil and Administrative Tribunal (VCAT).

Sagardeep Singh Arora, on behalf of his five-year-old son Sidhak Singh Arora, is challenging Melton Christian College’s decision not to enrol his son unless he agrees not to wear his patka, a Sikh head covering.

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Heart to Heart through Art

Shepparton Interfaith Network is partnering with Friends of Shepparton Art Museum (Friends of SAM), the Ethnic Council of Shepparton and District and Shepparton Art Museum to present an evening on Islamic Architecture and the design of the recently constructed Islamic Museum of Australia, located in Thornbury. Heart to Heart through Art will be presented at St Paul’s African House on Thursday 14 September.

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Dungala Kaiela Oration, 2017

The Ninth Dungala Kaiela Oration – Promoting Social and Economic Prosperity in the Goulburn Valley – was held at the Rumbalara Football Netball Club, Shepparton on Wednesday 5th of July 2017. Guest Speaker was Professor Marcia Langton, Associate Provost and Redmond Barry Distinguished Professor of Melbourne University.
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